Starting Up Anew

The last 3 months have been a very difficult time for everyone. The ongoing challenges we face are emotional, physical, psychological and financial. We feel genuine concern for the health and well being of our friends, family and ourselves while being aware lives are being lost to the virus. Mental health often suffers under these circumstances and a third of people in the UK claim their mental health has declined since lockdown. What people are telling me is they have heightened anxiety, doubt, feelings of helplessness, listlessness or something described as “brain fog”.

I’ll be seeing clients again soon. In the years since qualifying, I’ve not sensed such urgency for hypnotherapy and counselling although when I began as a therapist in 2007 the world faced a financial crises. Compassion, understanding and years of experience are combined to assure the best possible therapy even with social distancing. I’m going forward with confidence and I look forward to helping as many people as I can.