Therapy is For Everyone.

Over the years, I’ve stated on several occasions that the need for therapies (talking therapy, counselling, hypnotherapy) transcends age, gender, race, creed or social standing. Even princes acknowledge the value of therapy and are up front about acquiring therapy themselves.

Quoting Sky News, Prince Harry stated in a recent speech in the US that he’s been receiving therapy to help him come to terms with the loss of the mother. As a practising therapist, I sincerely appreciate his honesty and frankness and I have little doubt he’ll receive the help and support he needs.

There’s no shame in seeking and finding support for emotional issues. We’re designed to be social creatures and we fully realise ourselves as humans by interaction with others, particularly when we’re in distress. Thank you Prince Harry for furthering the cause of therapy and may you find the solace and insight you deserve.