Everyone, particularly smokers, are aware of the dangers of smoking. In the last few years a new phenomenon has emerged: vaping. According to the NHS, vaping causes about 10% of the damage of cigarettes. This is viewed as the lesser of two negatives, or as a transition phase to quitting completely. Smoking is a habit and vaping could become a habit. Even if vaping is a relatively healthier habit, abstaining from tobacco in any form remains the goal. Hypnotherapy can help a person become an nonsmoker and can help a person leave vaping behind too.